Tag: Yoga

  • “Breath is Life” Pranayama & meditation course

    “Breath is Life” Pranayama & meditation course

    This course features five sections with 28 unique lessons. In each lesson, you will learn critical information, alignment tips, and pose modifications that help you elevate your practice in whatever time you have. By the end of this course, you will be able to confidently approach any style of yoga with greater integrity, knowing you…

  • Yoga Medicine’s Guide to Therapeutic Yoga

    Yoga Medicine’s Guide to Therapeutic Yoga

    This course features five sections with 28 unique lessons. In each lesson, you will learn critical information, alignment tips, and pose modifications that help you elevate your practice in whatever time you have. By the end of this course, you will be able to confidently approach any style of yoga with greater integrity, knowing you…